"CUORE & MENTE" PROGRAM

Here you can find our updated calendar:
 

• Water Massage & Tibetan Bells:
  you will be transported on a journey through time through the synergies of the Tibetan Bells and the Water Massage, with the aim of releasing the physical-emotional tensions
  • ​day: 8th October
  • teachers: Paola and Irene - Holistic Operators
     
• ​Yoga Flow:
  practical activity of Yoga to align the sensitivity and to connect in the "Asanas"
  • ​day: 22nd October
  • teacher: Kasia - certified Yoga teacher
     
• ​Moon Yoga:
  workshop where Yoga meets the moon. The full moon is scheduled for November 13th.
  • day: Sunday 12 November
  • teacher: Kasia - certified Yoga teacher
     
• ​The Movement of the "Air":
  body exercises that balance our inner dialogue and harmonize with the sound of the bells
  • ​day: 26th November
  • teacher: Irene - Holistic Operator
     
• Christmas Wreath:
  workshop dedicated to art and creativity
  • day: Sunday 3rd December
  • teacher: Kasia - certified Yoga teacher

The arrival for all meetings is scheduled at 10 am, each course starts at 10:15 am.
The duration of each meeting is 2 hours, ending at 12:15.

All participants are required to present themselves in comfortable clothing.

The cost of each meeting is €35 per person.