€75,00 per person
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Now that we are in the middle of summer, the Wellness&SPA has decided to offer you a specific treatment for this period, especially for those who are always exposed to sunlight and want to keep their skin healthy and radiant!
Mi and Yezi is an ideal 50-minute pre- and post-exposure total body treatment that will help protect the skin of your face and body, making it soft and silky.
Among the various benefits, there will also be:
- gentle exfoliation
- deep rehydration
Price: 75€
To discover more of our active packages, visit our offers page!
Want to know how to better optimize the benefits of Mi and Yezi treatment? The PAOLA WELLNESS SECTION has prepared for you some tips on how to take care of your skin with some extra attention!
Every year, after 25 years of age, our body loses physiologically from 1% to 1.5% collagen, one of the most abundant proteins in our body, responsible for the tone and firmness of our skin. The loss of collagen is also influenced by other factors, such as the lifestyle we follow, smoking, high sun exposure and icorrect nutrition.
So, how can we support collagen synthesis naturally? We can adopt a Mediterranean-like diet! Vegetables, for example, do not directly provide collagen to the body, but help its formation.
Procollagen, that is the molecule that gives rise to collagen to be synthesized, needs two amino acids: glycine and proline, combined with a sufficient amount of vitamin C and copper.
Where do we find them?
- Vitamin C: strawberries, citrus fruit, kiwi fruit, peppers, mangos, broccoli, radish sprouts and similars, sprouts and leaves of aromatic herbs such as parsley and chives
- Proline: egg whites, dairy products, wheat germ, cabbage, asparagus and mushrooms
- Glycine: eggs, greek yoghurt, "ricotta" cheese and black beans
- Copper: sesame, cocoa powder, cashews and lentils
How to combine these foods for our health and beauty?
Vegetables soups, juicers and fruit smoothies can be a great ally, especially in summer!
Inquiring about our health and beauty is very important, so always get advice from a nutritionist doctor about the right nutrition, while we take care of your physical and mental well-being. The Wellness&SPA is always at your disposal to offer you highly personalized and specific treatments for every need!
INFO AND RESERVATION
Tel: +39 0546 623633
Whatsapp: +39 331 6868639
E-mail: spa@villa-abbondanzi.com
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